Brenda Geier K-12 Reading Specialist – The research tells us that with the support of parents, caregivers, and early childhood educators, as well as exposure to a literacy-rich environment, children progress from emergent to conventional reading. By interacting through reading aloud and conversation, children are expo
Today’s Military High Schools There Not Just For Troubled Teens Anymore Military high schools today are claiming they are not the punishment places they used to be. Remember hearing the phrase, {or maybe you actually were told this by your parents}, If you don’t straighten up, your going to military school. Toda
When looking at the increasing numbers of reports about violence against women, it is clear that womens self-defense against men is becoming an important issue in todays society. There are many products and techniques designed for womens self-defense against men, from mace guns to judo and assertiveness training. Unfortunately, these things are bec
As it is generally admitted by yoga practitioners and yoga trainers, yoga sessions are very much about self equilibrium, peacefulness and meditation. By practicing meditation we can all reach the sublime state of learning the purpose of our existence and maximizing our will to reach it. Studies have proven that meditation highly contributes to bot
Many people ask how to start a home yoga practice so here is some information to get you going. First I will review the basics and then discuss how often to practice and what to practice. Remember though, the only right practice is regular practice! Dont let your desire for perfectionism get in your way. Just show up at your mat and practice. Yoga